Journey 4 Health Now is a web site devoted to the health and well being of people everywhere. Its focus is on natural health and healing with a primary emphasis on tai chi and chi gong, specifically Dr. Paul Lam's Tai Chi for Health (TCH) model. Bob is a certified TCH instructor and teaches numerous classes weekly.

This site mission is

To provide thoughtful comments and information on holistic health and modality issues with an emphasis on the health benefits of Tai Chi for Health and related disciplines.

Thank you for visiting.

Bob

World Tai Chi and Qigong Day 2012

Trip to Knoxville

Pictures of our visit to Knoxville to attend Dr. Paul Lam's TCA in-depth weekend workshop and the FALL Tai Chi Feast at Greek Eats & Bombay Garden.

World Tai Chi and Qigong Day 2010 and 2011

• Click here to see pictures of World Tai Chi & Qigong Day 2011. Click here to see the YouTube video of that day.
• To enjoy pictures of the 2010 event, click here. To view the 2010 Fredericktown event on YouTube, click on Fredericktown.

Bob has studied tai chi, primarily the Yang Form, since 1997. In the fall of 2008 he discovered Tai Chi for Arthritis (TCA), the form on which Tai Chi for Health (TCH) is based. More

• Poetical Journeys
• RKC Enterprises
• Journeys Publishing