Welcome to Journey 4 Health Now.com

Oct. 30, 2011

Journey 4 Health Now is a web site devoted to the health and well being of people everywhere. Its focus is on natural health and healing with a primary emphasis on tai chi and chi gong, specifically Dr. Paul Lam's Tai Chi for Health (TCH) model. Bob is a certified TCH instructor and teaches numerous classes weekly.

This site went live on January 15, 2010. It is continually being updated.

To provide thoughtful comments and information on holistic health and modality issues with an emphasis on the health benefits of Tai Chi for Health and related disciplines.

Thank you for visiting.

Pictures of our recent visit to Knoxville to attend Dr. Paul Lam's TCA in-depth weekend workshop and the FALL Tai Chi Feast at Greek Eats & Bombay Garden.

Click here to see pictures of World Tai Chi & Qigong Day 2011.

Click here to see the YouTube video of that day.

To enjoy pictures of the 2010 event, click here. To view the 2010 Fredericktown event on YouTube, click on Fredericktown.

Watch live streaming video from mycompass at livestream.com

About Bob

Bob with Dr. Lam

Bob has studied tai chi, primarily the Yang Form, since 1997. In the fall of 2008 he discovered Tai Chi for Arthritis (TCA), the form on which Tai Chi for Health (TCH) is based. More

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